
In the complete human body feet are the most strained and worked out part, but inspite of this are the most neglected one also. Lack of proper care of feet result in many problems like corns and bunions, cracks, infections and ingrown nails.
Massaging the feet each night with oil is relaxing and keeps them soft and supple. In winter warm oil can be used with sesame or mustard oil. In summer coconut oil provides a cooling effect.